Salted Caramel Protein Oatmeal

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 01 May 2018

Brighten up your day with a hint of salted caramel in your breakfast oatmeal

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Salted Caramel Protein Oatmeal

Makes 1

Prep time: 15 minutes


50g oatmeal
30g Medjool dates, mashed
20g True salted caramel True WPI90 
Pinch of sea salt
1 cup coconut milk


1. Bring the coconut milk and medjool dates to a boil.
2. Bring the heat down to medium and add in the oats.
3. After a few minutes, stir in the protein and sea salt.
4. Transfer to a bowl and serve hot.

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.