Mint Slice

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 07 September 2018

Craving something sweet? Then whip up a batch of these not-so-naughty but nice minty treats

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Mint Slice

Makes 8 slices

Prep time: 15 minutes



1 cup almonds
1 cup pitted dates
3/4 cup shredded coconut
1/4 cup cacao 
1/4 cup coconut oil​


1 cup soaked cashews
1 tsp True Protein Greens Powder
1/4 cup maple syrup
2 tbsp peppermint essence
1/4 cup coconut oil
1/4 cup cacao butter


1/4 cup coconut oil, melted
1/3 cup cacao powder
1/4 cup maple syrup
Pinch of sea salt


1. Blend the base ingredients together in a food processor.
2. Press into a tray and freeze.
3. To make the filling, blend all of the ingredients together in a food processor.
4. Pour over the set base and freeze.
5. Finally, for the topping, stir all of the ingredients together and pour on top of the set filling. Freeze.
6. Once fully set, slice into triangles and enjoy.​

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.