Coconut Mixed Berry Ice Blocks

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 03 December 2018

Cool down on a hot summer day with these vibrant flavour bombs!

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Coconut Mixed Berry Ice Blocks

Makes 6-8

Prep time: 10 minutes


2 scoops True Protein Coconut Water Powder
1 cup coconut water
250g frozen mixed berries


  1. In a blender, add True Protein Coconut Water Powder, coconut water, and 200g of berries.

  2. Blend into a smooth liquid.

  3. Divide remaining berries between icy pole moulds then top up with berry mixture.

  4. Freeze until solid and serve.

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.