Vanilla Chocolate Protein Donuts

True Protein Blogger 1 by Megan Eichinger | @thebod_megan 19 June 2020

These delicious protein donuts will satisfy that sweet tooth without the calories of a traditional donut!

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Vanilla Chocolate Protein Donuts

Serves 6

 

Per Serve

Calories: 149
Kilojoules: 623

Protein: 9.5
Carbohydrates: 15.8
Fats: 5.1

 

Ingredients

 

15g True WPI90 French Vanilla
100g self-raising flour
2 Tbsp baking stevia
½ tsp cinnamon
20g coconut oil melted
1/3 cup of milk
1 egg

Icing
1 scoop True Post Rich Chocolate
2 Tbsp milk
10g honey

 

Method

 

  1. Pre-heat the oven to 170 degrees and spray the donut tray with oil.

  2. In a large bowl sift together all the dry ingredients.

  3. In a separate bowl whisk together the egg, milk and coconut oil.

  4. Stir the wet mixture into the dry until just combined.

  5. Spoon the batter into the donut tray, leaving enough room for the mixture to rise.

  6. Bake in the oven for 8 minutes and leave to cool for 5.

  7. Combine all the icing ingredients together.

  8. Leave icing off and heat up to serve or ice the donuts straight away and enjoy!

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.