Banana and Honey Waffles

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 18 October 2019

This recipe is simple, healthy, protein-rich but the best part is how delicious it is!

Read More
Banana and Honey Waffles

Easy

Time 45mins

Serves 4

Ingredients

2 eggs, beaten
2 scoops (60g) True WPI 90 Banana and Honey
1 tsp apple cider vinegar
2 tsp baking powder
3 tsp stevia
2 tsp coconut oil
¼ cup rice malt syrup
4 lady finger bananas, sliced in half lengthways
Yoghurt

Method

  1. In a mixing bowl add the beaten eggs, protein, vinegar, baking powder, and stevia. Using a whisk, mix the ingredients until well combined. Allow to rest for 20 minutes while the vinegar and baking powder react.

  2. Heat the coconut oil in a frypan over medium heat. Once melted, add the banana slices and rice malt syrup. Cook for 6 minutes or until the banana has caramelised.

  3. Meanwhile, pour a ¼ cup of the waffle batter into an oiled waffle maker. Cook until golden brown.

  4. Serve two waffles with a generous dollop of yoghurt and the caramelised banana.

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.