• 99.9% purity guaranteed
  • Supercharges lean muscle growth
  • Increase reps, weights & intensity
  • Researched benefits
  • Pre workout

Plastic scoop included. 100% recyclable.
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The Gold Standard Of Creatine

CREATINE MONO (Creapure®) is a premium grade of Creatine monohydrate sourced from Germany. Every batch of CREATINE MONO has undergone advanced processes to guarantee a purity of 99.99%, the finest available in the world.

Leading Manufacturing Processes

CREATINE MONO is manufactured to the highest standards and complies with GMP and HACCP regulations.

99.9% Purity

Each and every batch of CREATINE MONO has a guaranteed 99.9% purity.

Highly Researched

CREATINE MONO is one of the most widely researched and proven supplements in the sports nutrition industry.

Explosive Energy

CREATINE MONO is strongly linked to improvements in the availability of ATP which is responsible for our ability to generate explosive motions.

Excellent Water Solubility

CREATINE MONO mixes extremely well meaning it can be stacked easily with other supplements.

German Sourced

CREATINE MONO is sourced from Germany, delivering the purest and most reliable form of creatine supplementation on the planet.


4.73/5 Rating: 4.73 33 reviews
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Great product Rating: 0 out of 5

I am very happy with the Creatine Mono, mixes well.

Looking forward to gains Rating: 5 out of 5

Trying creatine for the first time and can’t wait to see what i gains I get with my training. I have noticed that I am drinking a lot more water and going to the toilet a lot more as well since taking this. The powder is 100% soluble with water with no reside at the bottom when left overnight in the fridge.I take it everyday and with mix with True PRE or on its own. So far so good!

WOW! Rating: 5 out of 5

Since I started taking True Protein's Creatine Mono my lifts have improved session by session. It is now part of my morning routine.

Long time follower, first time buyer Rating: 5 out of 5

Product is no fuss get what you pay for. Happy with it any can't list any faults

Does not mix well Rating: 3 out of 5

Despite being labelled to have "excellent water solubility", I find that this creatine just settles to the bottom of the glass. I've even tried to mix it in to protein shakes but I can still taste the gritty texture. I wouldn't buy this product from True Protein again.

Creatine Mono Rating: 4 out of 5

Excellent product easy to drink and it works

Comp prep essentials Rating: 5 out of 5

Great stuff!! Used in the lead up to comp and will use next comp, too!

BEST ON MARKET Rating: 5 out of 5

True Protein's Creatine Monohydrate (CreaPure) delivers exceptional quality and value. It is the pure form creatine that is the most widely studied form of creatine and one that has been shown to deliver results time and time again. If you are looking for the most effective legal supplement on the market then look no further.

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What is the difference between True Creatine Monohydrate (Creapure®) and regular Creatine Monohydrate?

Creapure® is produced in Germany by a company called Alzchem who are the world’s leading authority when it comes to the manufacturing of creatine monohydrate. Through Alzchem’s treatment processes they guarantee a purity of 99.99% creatine monohydrate in every batch they produce. This level of purity guarantees that when you take this product there will be no unnecessary impurities such as Creatinine, dicyandiamide and Dihydrotriazine, which ultimately maximises the potency per serve.

Can I use True Creatine Monohydrate (Creapure®) with other supplements?

Yes, Creapure® is a great source of explosive energy, and is a substance that research has shown to be effective through supplementation both pre and post workout. Creapure creatine mixes extremely well with other supplements so it is a great option to "stack" in with your other supplements to turbocharge your performance pre training.

Suggested Use

Add 1 small TP scoop (5g) to liquid of your choice. Stir and consume daily.

On a training day consider splitting the dosage into 1/2 Small TP scoop (2.5g) to your pre workout and then add 1/2 Small TP scoop (2.5g) to your post workout for a total of 5g.


Suitable for Vegetarians
Completely Free From Gluten
Lactose Free
Blended and Packed in Australia



Ingredients Creatine Monohydrate (Creapure®) (100%) (Sourced from Germany) 
Allergens  Produced in a facility that handles nuts and nut products.  

Nutritional Information

Energy  0Kj 0Kj
Protein  0g 0g
Fat, total  0g 0g
- saturated 0g 0g
Carbohydrates  0g 0g
- Sugars 0g 0g
Sodium  Trace Max 160mg
Creatine Monohydrate (Creapure®) 3g 100g

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