Supplements for Female Weight Loss - Ep2 Carnitine

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 10 March 2017

In this second instalment on female weight loss supplements, find out all you need to know about carnitine

Read More
Supplements for Female Weight Loss - Ep2 Carnitine

There is a lot of varying advice out there and it can become understandably confusing. If you’re looking for the right weight loss supplement, how to use it, or just for some helpful tips, then this female supplement series is perfect for you. Here’s a guide of some of True Protein’s best female weight loss supplements and how to use them! Enjoy. Episode 2 - True Carnitine.

True Carnitine

What is it? - True Carnitine is a premium quality L-carnitine tartrate sourced from Switzerland. Carnitine converts fatty acids into energy in the form of ATP (adenosine triphosphate), essentially turning your fat stores into an energy source. Carnitine will help your body access and burn any unnecessary fat stores, making it a perfect weight loss supplement.

When should you use it? – Carnitine is best consumed throughout the day. It can be easily added to your water 2-3 times daily. Whilst that might sound like a tedious amount, it’s worth keeping your body burning any fat stores when possible. However, if you miss a serving or two, it’s not a problem and won’t reverse any effects.

Tip – If you don’t like the taste in water as it can be a bit sour for some, mix Carnitine with your drink of choice.

Check here next week for the next episode in this series on Greens Powder.

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.