Tropical Green Smoothie
Prep time: 5 minutes
Serves 1
Calories: 271
Kilojoules: 1133.9
Macronutrients
Protein: 30.2
Carbohydrates: 37.9
Fats: 0.4
Ingredients
100g fresh pineapple
50g frozen banana
100g cucumber
A handful of baby spinach
Pinch of ginger
1 TP scoop True Protein Vegan85 French Vanilla
1 tsp True Protein Greens Powder Natural Flavour
200ml coconut water (plain is also fine)
Method
-
Put all the ingredients excluding the water and powders into a bag/container and store in the freezer
-
Blend together all the frozen ingredients, water, and powders to serve