• Pre and post workout recovery solution
  • True PRE - Choose Any Variant - 2 x 500g (40 serves)
  • True POST - Rich Chocolate - 2 x 1.6kg (40 serves)
RRP $268
SAVE $48 (18%)
Quick Bulk Buy
See Nutritionals For This Flavour

Best Of Both Worlds

ULTIMATE WORKOUT combines the potent PRE and POST formulas into one bundle, delivery a complete solution for your workout needs. These 2 advanced formulas have been purposefully designed for gym goers and athletes who a re looking to push the boundaries of what is possible. With a significant saving and free shaker this bundle is an unmissable offer for the serious athlete.

Advanced Formulas

ULTIMATE WORKOUT brings both the PRE and POST formulas together to deliver advanced blends of the world most effective supplements.

Bundle & Save

ULTIMATE WORKOUT is part of our exclusive bundle range and offers a significant discount off RRP.

Free Large Shaker

Take advantage of a free LARGE SHAKER with every bundle.

Tailored Selection

Our True experts have hand picked these products to help deliver a well balanced and effective pre and post workout nutrition solution for advanced athletes.

Globally Sourced

ULTIMATE WORKOUT contains a plethora of ingredients that are sourced from a wide variety of countries including New Zealand, Germany, and Japan.

Fast Digesting

Many of the ingredients in the ULTIMATE WORKOUT are specifically chosen for their ability to provide rapid energy and recovery to the body in key critical times, directly before and directly after.


4.38/5 Rating: 4.38 8 reviews
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Ultimate Workout Bundle Rating: 5 out of 5

Great pre and post workout shakes that include all the necessary ingredients and take the hassle out of mixing multiple products into one shake. Taste great too!

Now very expensive and not good value for money an Rating: 1 out of 5

I have been a long time purchaser of the Ultimate workout bundle for over 2 years and the cost of this bundle is getting out of hand. Its a great product and works very well but I paid $198 for the same order back in may 2017 and its now $220 just for new packaging? Nothing has changed in the formula or the bundle and you are now charging long time customers and extra $20 in the 2 month time period. If these price increases continue then customers may have to look elsewhere for alternative products.

Ultimate Workout Bundle Rating: 5 out of 5

Great product. No need to buy multiple supplements and measure them out each time. Simple, easy and taste great.

I've more energy now Rating: 5 out of 5

Delighted with this bundle. I am now able to get more out of my training and no longer feel depleted. The flavours are great and the product sits well in my stomach. Previously I was training early mornings on an empty stomach as other products I have tried would sit heavy and make me feel nauseous.

awesome bundle! Rating: 4 out of 5

True post is without a doubt the best post protein I have tried. It has everything to recover after a big workout or oly sesh. I have only tried the rich chocolate and it tastes fantastic. The guys have really done their homework on this one. If your after a pre-workout that gives you a huge rush this isn't for you. It has enough caffeine to pick you up then the aminos keep you moving. I only use when waking up after night shift then going to the gym. Doesn't do your head in and give you itchy skin. Good clean pre-workout my favorite for sure. Taste takes a little getting used to but I enjoy it now. Only reason I didn't give 5 stars is the price. 28 serves goes pretty quickly when your splashing out 120 bucks for protein. I hope they start making 4kg bags of true post at a decent price. My favorite bundle for sure

Ultimate Workout Bundle Rating: 5 out of 5

I haven't used any supplements for a long time, but I thought I would give the True Protein Ultimate Workout Bundle a go for a few months. I'm at the tail end of month 3 and I'm still using the pre and post work out mixes - I have been training hard and I have put on about 1kg in the last 3 months and I don't believe my body fat % has changed. 1kg might seem relatively small, but I'm 46 years old and 80kg (I estimate my body fat to be about 12%), so I think the progress is good. I'm going to keep using the products for a while longer and see if the benefits continue. Cheers Shane

1mth in... Rating: 5 out of 5

9.5/10 Hands down my new all time favorite bundle! The Pre is my personal pick for 2 reasons, firstly I no longer have to buy a whole stack of supplements and measure them out before each session, the convenience of that alone is gold! Secondly is more so what I don't feel when I take it and that is fatigue, the combo and amount of each supplement in a serving for me works a real treat and has allowed me to really up the volume in each of my training sessions while still keeping the quality really high all with awesome and sometimes surprising improvements, my best example is a new 7sec PB 1km Row done AFTER a heavy session of Squats, Overhead Lunges, GHD's and Mil Presses. I hadn't even planned to row on that day but I was still feeling fresh at the end of the workout so thought I'd just smash myself with a little row as a finisher and BAM, stoked! Personally i really like the taste, if your not a fan try it with Ice cold water and if your still not a fan mix with some juice because the benefits of it far out way the taste! The Post is as expected from these guys, really tasty and full of goodness and with the two combined DOMs has been basically non existent. This is now my sole supplement routine (besides fish oils) and would recommend it to anyone. Big ups TP!

Loving these Products Rating: 5 out of 5

I'm really loving the pre workout. The flavour takes a bit of getting used to as its a bit sour but tolerable and you do get used to it. Gives me the energy I need to train early in the mornings and pushes me that bit further with my training. Doesn't make you feel weird like other pre workout formulas. Totally love the post workout drink in chocolate it's just like drinking a chocolate milkshake and also feels me up. Great products and mixes well in the shaker that is provided. Zip lock is a bit difficult to close at times.

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Can I choose different flavours for products in the bundles?

Yes, we currently have 1 flavour of True POST (Rich Chocolate) and 2 flavours of True PRE which can be purchased with or without caffeine. All 4 options for the bundle are the same price and can simply be selected by using the drop down flavour menu.

Suggested Use

True PRE

Add 1/2 a LargeTP Scoop (25g) to 300ml-400ml of water. Consume up to 30 minutes before workout.


This product contains the upper threshold of many amino acids and therefore it is recommended that you do not consume more than the recommended dose of 1 serve per day.*

This product contains caffeine which is extremely effective in small doses. It is advised that you do not consume more than the recommended dose of 1 serve per day.**

*Applies to True PRE with and without Caffeine

**Applies to True PRE With Caffeine only.

Add 2 LargeTP Scoop (80g) to 300ml-400ml of water. Consume within 30 minutes after your workout.

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