• Ideal meal replacement
  • 30g+ protein per serve
  • Premium NZ whey protein
  • Australian organic instant oats
  • Great value

Plastic scoop included. 100% recyclable.
Quick Bulk Buy 20 serves = $2.00/serve
See Nutritionals For This Flavour

High quality, Low GI carbohydrate source

OATS & WHEY is a blend of three of our bestselling products, including New Zealand sourced protein powders (WPC80, NIGHT85) and organic Australian powdered oats (INSTANT OATS). These premium ingredients combine to deliver a superb nutritional profile that delivers, 30g+ protein and 20g+ carbohydrates with every serve.

Leading Manufacturing Processes

Both the protein powders and oats used in OATS & WHEY are manufactured under strict quality control processes to ensure premium quality.

Low GI Carbohydrate

OATS & WHEY contains organic oat flour which is a low GI carbohydrate, meaning it is digested slowly by the body, maintaining steady blood sugar levels.

High in Protein

OATS & WHEY utilises whey protein and milk protein concentrate to provide an impressive protein content of over 28g per serve.

100% Organic

Made to the highest standards, the oat flour used in OATS & WHEY is free from all chemical residue and carries organic certification.

Australian/New Zealand Sourced

Sourced from leading manufacturers, OATS & WHEY combines Australian sourced oat flour with New Zealand protein powders.

Meal Replacement

The combined elements of protein and carbohydrates make OATS & WHEY ideal for use as a meal replacement.


4.75/5 Rating: 4.75 24 reviews
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Great stuff! Rating: 5 out of 5

Great product, I tried mixing things like BCAA with this one and the combined taste wasn't that great (natural flavour); I suggest drinking this one on its own, in the morning. Leave the mixing of supplements to the flavoured whey products.

Contains Gluten. Rating: 2 out of 5

Even though they are organic oat's these still are not gluten free oats. In the nutrition section this should be labeled under allergen advice. or in FAQ.

Inspirational Rating: 5 out of 5

First time ever trying a blend of oats and whey, had the rich chocolate flavour and it tasted so good, reminded me of a chocolate biscuit base :P perfect for a sweet snack and post workout shake. A++

What I've been looking for! Rating: 5 out of 5

I've nearly finished my first bag of this stuff and not only does taste great it really does mix well too, I've used other brands of oats + whey that end up clumping up. For me this is perfect it's the perfect snack and is perfect pre workout with the energy from the oats. Definitely recommend this one.

Awesome! Rating: 5 out of 5

I've Been using oats and whey for two weeks now. Great flavour and fills you up without that bloating feeling. I use oats and whey in the morning blending it with coconut water,1/2 banana small handful of raspberries/blueberries and pour on my oats and muesli as a substitute for milk. I have a shake at lunch, sometimes blending together with fruit and hemp seeds. Really pleased with this one, also a great meal replacement if your on the run!

oats and whey Rating: 5 out of 5

great taste easily mixed great start to the day

Delicious and nutritious Rating: 5 out of 5

Perfect for on the go with the blended formula of oats and protein. Delicious taste and mixes easily into any shakes.

Tasty Rating: 5 out of 5

Having the combination of Oats and Whey in one product is so convenient and the Rich Chocolate flavour tastes so great. Awesome and efficient supplement to have on the go or for a quick and easy breakfast!

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How can Oats & Whey be used as a meal replacement?

Unlike pure protein powders, OATS & WHEY consists of roughly 50% organic oat flour. Organic oat flour is an excellent source of Low GI carbohydrates and therefore, through combining with protein, produces a much more complete macro nutrient profile. OATS & WHEY therefore provides an ideal breakfast replacement or mid morning snack..

Why have you chosen New Zealand whey protein powder for Oats & Whey?

New Zealand protein is widely regarded as the best available in the market, and superior to Australian and North American equivalents. The livestock processes are of much higher standards and involve the cattle being exclusively grass fed and exempt from hormone use. Bottom line, this leads to a higher quality raw material with exceptional mixability and taste in the finished product.

How is Oats & Whey flavoured?

We have opted to use Organic Stevia to sweeten all our flavoured proteins and blends. Organic stevia is derived naturally from a plant that originated in South America and is 450 times sweeter than sugar. We therefore only need very small quantities of this naturally produced sweetener to flavour large quantities of protein. Our in house development team has pushed the boundaries of natural flavouring to develop completely unique flavours that contain no artificial flavours or additives, whilst maintaining a fantastic natural taste.

Suggested Use

Add 2 heaped Large TP scoop (60g) to 300-400ml of liquid of your choice. Consume 1-3 servings daily or as required.

True Protein recommends as a guideline 1.5 to 2 grams of protein per kilogram of body weight. This recommendation is based on the assumption that your goals are to build lean muscle and enhance recovery. These guidelines translate to an 80kg person taking roughly 120g to 160g of protein per day. We recommend that you fulfill this quota through a combination of whole foods and protein supplementation.


Suitable for Vegetarians
No Added Sugar
Blended and Packed in Australia



Ingredients Whey protein concentrate powder (44%), Organic instant oats (39%), Milk protein concentrate powder (10%), Natural cocoa, Natural chocolate flavours, Vegetable gum, Organic inulin, Organic stevia, Sunflower lecithin (Trace).
Allergens  Contains milk products. Recommended for adults. Not suitable for people with dairy allergies. Produced in a facility that handles nuts and nut products. Contains gluten. 

Nutritional Information

Rich Chocolate Per 60g Per 100g
Energy  996Kj 1660Kj
Protein  29.1g 48.5g
Fat, total  2.7g 4.5g
- Saturated 2.0g 3.3g
Carbohydrates  20.4g 34g
- Sugars 2.1g 3.5g
Sodium  47mg 78mg

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