• Ideal meal replacement
  • 30g+ protein per serve
  • Premium NZ whey protein
  • Australian organic instant oats
  • Great value

Plastic scoop included. 100% recyclable.
Quick Bulk Buy 20 serves = $2.00/serve
See Nutritionals For This Flavour

High quality, Low GI carbohydrate source

OATS & WHEY is a blend of three of our bestselling products, including New Zealand sourced protein powders (WPC80, NIGHT85) and organic Australian powdered oats (INSTANT OATS). These premium ingredients combine to deliver a superb nutritional profile that delivers, 30g+ protein and 20g+ carbohydrates with every serve.

Leading Manufacturing Processes

Both the protein powders and oats used in OATS & WHEY are manufactured under strict quality control processes to ensure premium quality.

Low GI Carbohydrate

OATS & WHEY contains organic oat flour which is a low GI carbohydrate, meaning it is digested slowly by the body, maintaining steady blood sugar levels.

High in Protein

OATS & WHEY utilises whey protein and milk protein concentrate to provide an impressive protein content of over 28g per serve.

100% Organic

Made to the highest standards, the oat flour used in OATS & WHEY is free from all chemical residue and carries organic certification.

Australian/New Zealand Sourced

Sourced from leading manufacturers, OATS & WHEY combines Australian sourced oat flour with New Zealand protein powders.

Meal Replacement

The combined elements of protein and carbohydrates make OATS & WHEY ideal for use as a meal replacement.


4.75/5 Rating: 4.75 24 reviews
Write Review
Brilliant Rating: 5 out of 5

We just love this product - we add it to our smoothies every morning! That extra boost just keeps you going all day!

Love the product Rating: 5 out of 5

The oats and whey powder it's one of the best tasting I have ever had. So much so it's as become an addiction and I look forward to having it everyday

Oats and Whey Rating: 5 out of 5

Fantastic product. Smooth and flavoursome, I'd happily purchase again.

tasty filler Rating: 4 out of 5

Love the taste! Fills you up but doesn't make you feel heavy

Love love Rating: 5 out of 5

As a busy mum i usually skip my breakfast so purchased the banana and honey oats and whey so i wasnt leaving home on a empty stomach. Tastes amazing and mixes really well.

Perfect for the time poor Rating: 5 out of 5

I purchased oats & whey to ensure I was having something substantial in my system before I leave for work. Being very time poor during the week, I need a convenient and cost effective way to ensure my body is getting the right amounts of proteins, carbs and fats. Using this product is great to ensure I'm fuelling my body. I'd recommend combining it with the Organic Cinnamon Powder to enhance the flavour.

So delish.... Rating: 5 out of 5

Tastes amazing, mixes well and works a treat....!

Great stuff! Rating: 5 out of 5

Great product, I tried mixing things like BCAA with this one and the combined taste wasn't that great (natural flavour); I suggest drinking this one on its own, in the morning. Leave the mixing of supplements to the flavoured whey products.

I'm Ready To Buy


How can Oats & Whey be used as a meal replacement?

Unlike pure protein powders, OATS & WHEY consists of roughly 50% organic oat flour. Organic oat flour is an excellent source of Low GI carbohydrates and therefore, through combining with protein, produces a much more complete macro nutrient profile. OATS & WHEY therefore provides an ideal breakfast replacement or mid morning snack..

Why have you chosen New Zealand whey protein powder for Oats & Whey?

New Zealand protein is widely regarded as the best available in the market, and superior to Australian and North American equivalents. The livestock processes are of much higher standards and involve the cattle being exclusively grass fed and exempt from hormone use. Bottom line, this leads to a higher quality raw material with exceptional mixability and taste in the finished product.

How is Oats & Whey flavoured?

We have opted to use Organic Stevia to sweeten all our flavoured proteins and blends. Organic stevia is derived naturally from a plant that originated in South America and is 450 times sweeter than sugar. We therefore only need very small quantities of this naturally produced sweetener to flavour large quantities of protein. Our in house development team has pushed the boundaries of natural flavouring to develop completely unique flavours that contain no artificial flavours or additives, whilst maintaining a fantastic natural taste.

Suggested Use

Add 2 heaped Large TP scoop (60g) to 300-400ml of liquid of your choice. Consume 1-3 servings daily or as required.

True Protein recommends as a guideline 1.5 to 2 grams of protein per kilogram of body weight. This recommendation is based on the assumption that your goals are to build lean muscle and enhance recovery. These guidelines translate to an 80kg person taking roughly 120g to 160g of protein per day. We recommend that you fulfill this quota through a combination of whole foods and protein supplementation.


Suitable for Vegetarians
No Added Sugar
Blended and Packed in Australia



Ingredients Whey protein concentrate powder (44%), Organic instant oats (39%), Milk protein concentrate powder (10%), Natural cocoa, Natural chocolate flavours, Vegetable gum, Organic inulin, Organic stevia, Sunflower lecithin (Trace).
Allergens  Contains milk products. Recommended for adults. Not suitable for people with dairy allergies. Produced in a facility that handles nuts and nut products. Contains gluten. 

Nutritional Information

Rich Chocolate Per 60g Per 100g
Energy  996Kj 1660Kj
Protein  29.1g 48.5g
Fat, total  2.7g 4.5g
- Saturated 2.0g 3.3g
Carbohydrates  20.4g 34g
- Sugars 2.1g 3.5g
Sodium  47mg 78mg

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