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ZMA

Tastes great just before bed and helps with sleep and muscle recovery. My new late night routine!

Alex J.
260 reviews
    • Enhance sleep
    • Promotes recovery
    • Supports nervous system
ZMA
ZMA
ZMA

Ingredients:

Ingredients Magnesium citrate (56%), L-Glutamine (20%), Acidity regulator (Citric acid) (13%), Organic inulin (6%), Natural lemon flavour (3%), Zinc gluconate, Sweeteners (Organic steviol glycosides, Organic thaumatin), Bioperine (Black pepper extract), Vitamin B6 (Pyridoxine hydrochloride).
Allergens  Produced in a facility that handles nuts and nut products.  

Nutritional Information:

LEMON BURST PER 5G SERVE PER 100G
Energy  31kJ (7Cal) 614kJ (147Cal)
Protein 1.0g 20.1g
Fat, total 0.0g 0.0g
- Saturated 0.0g 0.0g
Carbohydrates 0.2g 4.1g
- Sugars >0.1g 0.2g
Sodium >0.1mg 2mg
Vitamin B6 (as Pyridoxine HCL) 3mg 60mg
Magnesium (as Magnesium citrate) 450mg 9000mg
Zinc (as Zinc gluconate) 12mg 240mg
Gluten Nil detected Nil detected

Ingredients:

Ingredients
Magnesium citrate (56%), L-Glutamine (20%), Acidity regulator (Citric acid) (13%), Organic inulin (6%), Natural orange flavour (3%), Zinc glucontate, Sweeteners (Organic steviol glycosides, Organic thaumatin), Bioperine (Black pepper extract) Vitamin B6 (Pyridoxine hydrochloride). 
Allergens  Produced in a facility that handles nuts and nut products.  

Nutritional Information:

BLOOD ORANGE PER 5G SERVE PER 100G
Energy  29kJ (7Cal) 578kJ
Protein 1.0g 20.1g
Fat, total 0.0g 0.0g
- Saturated 0.0g 0.0g
Carbohydrates 0.2g 3.3g
- Sugars 0.1g 0.2g
Sodium >0.1mg 2mg
Vitamin B6 (as Pyridoxine HCL) 3mg 240mg
Magnesium (as Magnesium citrate) 450mg 9000mg
Zinc (as Zinc gluconate) 12mg 240mg
Gluten Nil detected Nil detected

Ingredients:

Ingredients Magnesium citrate (56%), L-Glutamine (20%), Acidity regulator (Citric acid) (13%), Organic inulin (6%), Natural pineapple flavour (3%), Zinc glucontate, Sweeteners (Organic steviol glycosides, Organic thaumatin), Bioperine (Black pepper extract) Vitamin B6 (Pyridoxine hydrochloride). 
Allergens  Produced in a facility that handles nuts and nut products.  

Nutritional Information:

PINEAPPLE PER 5G SERVE PER 100G
Energy  32kJ (8Cal) 630kJ (151Cal)
Protein 1.0g 20.1g
Fat, total >0.1g 0.5g
- Saturated >0.1g 0.5g
Carbohydrates 0.2g 4.1g
- Sugars >0.1g 0.2g
Sodium >0.1g 2mg
Vitamin B6 (as Pyridoxine HCL) 3mg 60mg
Magnesium (as Magnesium citrate) 450mg 9000mg
Zinc (as Zinc gluconate) 12mg 240mg
Gluten Nil detected Nil detected
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See Nutritionals For This Flavour
60 serves
60 serves
60 serves

Tastes great just before bed and helps with sleep and muscle recovery. My new late night routine!

Alex J.
Description+-

ZMA Essential Minerals

ZMA is a combination of Zinc, Magnesium and Vitamin B6, which provides numerous benefits to the body and its functionality. Utilising best-in-class ingredients, this formulation delivers essential minerals and vitamins in one simple serve.

5

5 Ingredient Formula

ZMA is a five-ingredient blend that consists of zinc gluconate, magnesium citrate, glutamine, vitamin B6 and Bioperine®

 

Essential Minerals

ZMA provides your daily doses of core minerals zinc, magnesium, glutamine and vitamin B6 as required by the body for normal function. 

 

Supports The Body

ZMA is linked to supporting the smooth running of a wide range of body functions such as immune system function, hormonal activity, metabolism and psychological function.

 

Reduced Tiredness & Fatigue

ZMA is rich in Magnesium which contributes to a reduction of tiredness and fatigue, ideal for allowing the body to recover from tough training sessions.

 

Skin Support

ZMA's combination of zinc, magnesium and vitamin B6 contributes to the maintenance of hair, nails and the structure of your skin.

 

Fertility & Reproduction Support

Zinc contributes to normal fertility and reproduction capability as well as the maintenance of testosterone levels in the blood. Vitamin B6 contributes to the regulation of hormonal activity.

Reviews +

Reviews + Questions

Customer Reviews
4.9 Based on 260 Reviews
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Filter Reviews:
AJ
09/18/2020
Alex J.
Australia Australia
I recommend this product
Great product!

Tastes great just before bed and helps with sleep and muscle recovery. My new late night routine!

NM
05/14/2021
Narelle M.
Australia
I recommend this product
  • How did you find the taste of the product? Very WeakWeakOkayGoodVery Good
  • Mixability Very BadBadOkayGoodVery Good
Tastes great, easy to drink

Have used this product before and love it

KF
04/26/2021
Karyn F.
Australia Australia
I recommend this product
  • How did you find the taste of the product? Very WeakWeakOkayGoodVery Good
  • Mixability Very BadBadOkayGoodVery Good
Great flavor!

Great taste! Really tastes like pineapple.

TM
04/11/2021
Tracey M.
Australia Australia
Rested and relaxed family

I take this every night without fail. I love this product and now the whole family are converts.

SG
04/09/2021
Stefanie G.
New Zealand New Zealand
  • How did you find the taste of the product? Very WeakWeakOkayGoodVery Good
  • Mixability Very BadBadOkayGoodVery Good
Tastes amazing

Tastes amazing, mixes pretty well. Have had good sleep after using it

FAQs +

FAQs

What are the benefits of Zinc?

Zinc’s role in reducing the frequency of illness is well documented in research, along with its ability to support optimal levels of testosterone (a bonus feature).

What are the benefits of Magnesium?

Magnesium regulates and facilitates many of the body’s physical functions. It produces energy, transports micronutrients throughout the body, regulates blood pressure, cholesterol and blood glucose, and acts as an electrolyte.

What are the benefits of Vitamin B6?

B vitamins are essential for breaking down the nutrients within food and ensuring your body utilising the energy effectively.

How does ZMA enhance sleep?

Insomnia is a symptom commonly linked with magnesium deficiency. More stable levels of magnesium have been shown to support a more restful, restorative sleep.

How does ZMA support psychological function?

It states supports psychological function, not enhances function. B6 vitamins support brain function with Serotonergic Neurotransmission and Dopaminergic Neurotransmission being shown to be supported by B6 vitmains. Magnesium is critical to preserving neuronal function during periods of downtime, when the neurons are not firing. A deficiency of Magnesium in the brain (which tends to only occur during chronic deprivation of dietary magnesium) makes cells have more activation during periods where they are not intentionally activated. In effect, the Magnesium assists reducing brain activity that is unwarranted nor required.

Why does ZMA have to be taken 30mins before bed? Can I take it straight before?

This recommendation is based on digestion and absorption rates. Individual customers may respond to supplements differently based on their own physiology. We advise best practice yet encourage customers to establish what their ideal timings for supplementation are and stick to those.

How To Use +

Suggested Use

Mix 1 Small TP Scoop (5g) with 250ml liquid of your choice in a shaker. Consume 30 minutes before bed time.

 

Product Features +

Features

Completely Free From Gluten
Blended and Packed in Australia
Halal Certified
Lactose Free
All Natural
Suitable for Vegans
Nutritionals & Ingredients +

Nutritionals

Ingredients:

Ingredients Magnesium citrate (56%), L-Glutamine (20%), Acidity regulator (Citric acid) (13%), Organic inulin (6%), Natural lemon flavour (3%), Zinc gluconate, Sweeteners (Organic steviol glycosides, Organic thaumatin), Bioperine (Black pepper extract), Vitamin B6 (Pyridoxine hydrochloride).
Allergens  Produced in a facility that handles nuts and nut products.  

Nutritional Information:

LEMON BURST PER 5G SERVE PER 100G
Energy  31kJ (7Cal) 614kJ (147Cal)
Protein 1.0g 20.1g
Fat, total 0.0g 0.0g
- Saturated 0.0g 0.0g
Carbohydrates 0.2g 4.1g
- Sugars >0.1g 0.2g
Sodium >0.1mg 2mg
Vitamin B6 (as Pyridoxine HCL) 3mg 60mg
Magnesium (as Magnesium citrate) 450mg 9000mg
Zinc (as Zinc gluconate) 12mg 240mg
Gluten Nil detected Nil detected

Ingredients:

Ingredients
Magnesium citrate (56%), L-Glutamine (20%), Acidity regulator (Citric acid) (13%), Organic inulin (6%), Natural orange flavour (3%), Zinc glucontate, Sweeteners (Organic steviol glycosides, Organic thaumatin), Bioperine (Black pepper extract) Vitamin B6 (Pyridoxine hydrochloride). 
Allergens  Produced in a facility that handles nuts and nut products.  

Nutritional Information:

BLOOD ORANGE PER 5G SERVE PER 100G
Energy  29kJ (7Cal) 578kJ
Protein 1.0g 20.1g
Fat, total 0.0g 0.0g
- Saturated 0.0g 0.0g
Carbohydrates 0.2g 3.3g
- Sugars 0.1g 0.2g
Sodium >0.1mg 2mg
Vitamin B6 (as Pyridoxine HCL) 3mg 240mg
Magnesium (as Magnesium citrate) 450mg 9000mg
Zinc (as Zinc gluconate) 12mg 240mg
Gluten Nil detected Nil detected

Ingredients:

Ingredients Magnesium citrate (56%), L-Glutamine (20%), Acidity regulator (Citric acid) (13%), Organic inulin (6%), Natural pineapple flavour (3%), Zinc glucontate, Sweeteners (Organic steviol glycosides, Organic thaumatin), Bioperine (Black pepper extract) Vitamin B6 (Pyridoxine hydrochloride). 
Allergens  Produced in a facility that handles nuts and nut products.  

Nutritional Information:

PINEAPPLE PER 5G SERVE PER 100G
Energy  32kJ (8Cal) 630kJ (151Cal)
Protein 1.0g 20.1g
Fat, total >0.1g 0.5g
- Saturated >0.1g 0.5g
Carbohydrates 0.2g 4.1g
- Sugars >0.1g 0.2g
Sodium >0.1g 2mg
Vitamin B6 (as Pyridoxine HCL) 3mg 60mg
Magnesium (as Magnesium citrate) 450mg 9000mg
Zinc (as Zinc gluconate) 12mg 240mg
Gluten Nil detected Nil detected