Chickpea and Feta Protein Bites

Sophie Roselt | @sophieroselt by Sophie Roselt | @sophieroselt

These tasty, protein-packed bites can be used in a salad, nourish bowl, served with veggies or in a wrap!

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Chickpea and Feta Protein Bites

Makes 12



2 cooked sweet potatoes 
1 can chickpeas, rinsed
1/2 red onion
1/4 block Feta 
1 egg
1 scoop True Protein Lean Post in Natural  
Salt & pepper to taste
1 tsp onion flakes 




  1. Roughly mash sweet potato & chickpeas together. 

  2. Add onion & egg and mix until combined. Fold in Feta. Add the rest of the ingredients & fold together. 

  3. Roll into balls & place on a baking tray. Cook for 35 minutes until browned.



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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.

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