Pineapple Coconut Ice Pops

by Megan Eichinger | @thebod_megan reviewed by our Nutrition Team 05 June 2020

Get a taste of the tropics anywhere, any time with these delicious healthy ice pops!

Prep time: 5 minutes

Per Serve

Calories: 78
Kilojoules: 326
Protein: 6.1
Carbs: 4.9
Fats: 3.9

Serves 6

Ingredients

1 cup coconut milk
1 scoop True Creatine Mono
1 scoop True BCAA Pineapple
1 scoop True WPI90 Raw Coconut
1 Tbsp maple syrup
1 tsp coconut oil
60g pineapple

Method

Blend all ingredients together and pour into moulds. Place in freezer to set overnight.

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.

Per Serve

Serves 6

Ingredients

Method

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