Avocado Blueberry Matcha Pancakes

True Protein Blogger by Amy Barret |@chocdaisy 07 December 2018

Feeling like pancakes? Why not add a bit of matcha to your pancake recipe

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Avocado Blueberry Matcha Pancakes

Serves 1


1 cup almond flour
2 tbsp sugar
1 tsp bicarbonate of soda
1/2 tsp salt
½ tsp xanthan gum
1 tsp True Protein Matcha Powder
1 small ripe avocado, peeled and seed removed
1 cup almond milk
1 egg
1 tbsp melted coconut oil
½ tsp vanilla extract
½ cup blueberries
A handful of pepitas for serving
Butter or oil for the frying pan


  1. Whisk together the flour, sugar, bicarbonate of soda and salt in a medium bowl

  2. Combine the avocado, almond milk, egg, coconut oil and vanilla in a food processor and process until smooth

  3. Add the avocado mixture to the flour mixture and stir until combined

  4. Place butter in a large frypan over a medium heat

  5. Once melted and hot, scoop batter into the pan, dot each pancake with a small handful of blueberries and cook for 2-3 minutes per side until golden brown

  6. Serve with extra blueberries and pepitas

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.