Kendrick Louis

Kendrick Louis

Bio

Thirty-year-old Northern Beaches native Kendrick Louis is an Australian Surf Lifesaving and IronMan star. Kendrick has seen huge success in his sporting career, earning the title of three-time Australian Ironman Junior Champion, eight-time Australian gold medallist and Coolangatta Gold Short Course Champion. 

Kendrick has earned accolades both on his home turf of Australia and across the world, winning the title of World Ocean Man in 2018. Placing as a top 6 professional Ironman in the last five consecutive years, Kendrick always gives his all to defend his title. 

 

How often do you train?

2-3 sessions per day (roughly 90mins per session), 6 days per week.

How do you take your supplements?

My go-to supplement is the Vegan85 protein. I use with Vegan85 protein post-session and usually mix it with a scoop of the Greens powder and Glutamine

 

What's your favourite True supplement?

Hands down the Vegan85 protein. It has everything I need and keeps me feeling charged and ready to attack my day!