Zoats with Blueberries

By Amy Barrett | @chocdaisy
9 November 2016

A Quick and Healthy Breakfast

By Amy Barrett @chocdaisy


Don't be put off by the fact these oats have zucchini in them....you can't taste it but it adds valuable nutrition and is low in calories. This is a wholesome breakfast that will keep you powering for the morning! 

Ingredients:

Serves 2
1 small zucchini, grated 
1/2 cup True Organic Instant Oats
Pinch of Pink Himalayan Rock Salt
1/4 cup almond milk
1 dsp tahini
1 dsp Organic Chia Seeds
2 dsp Vanilla Protein Powder 
2 TP scoops of True Organic Cinnamon Powder
1 punnet fresh blueberries to serve & a drizzle of maple syrup.

Method:

Combine the first 3 ingredients in a saucepan and cook for 10 minutes stirring occasionally. Add the milk and stir again checking the oats & zucchini are cooked through.
Turn off and Stir through the remaining ingredients, reserving the blueberries.
Serve into two bowls and top with blueberries, maple syrup and extra milk. 

 

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