Vanilla Raspberry and Cacao Bliss Slice

Brooke Turner |@balancefitnessandnutrition by Brooke Turner |@balancefitnessandnutrition 23 May 2019

Vanilla raspberry or cacao? You choose! We have a 2-in-1 recipe you will love

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Vanilla Raspberry and Cacao Bliss Slice

Makes 12


1 cup almonds
1 cup cashews
1 cup frozen raspberries
12 pitted dates
¾ cup of True Protein Extra Virgin Organic Coconut Oil
1 TP Scoop True Vegan 85 French Vanilla
3 TP Scoops True Cacao Powder


  1. Blitz the nuts in a food processor until they resemble an almond meal consistency

  2. Add pitted dates and coconut oil to the mix and blitz again until all combined. Divide this mixture in half

  3. In one half of the mixture add the raspberries

  4. In the other halved mixture add the cacao powder

  5. Blitz the raspberry mixture in the food processor for 1 minute

  6. Blitz the cacao mixture in the food processor for 1 minute

  7. Line two baking trays with baking paper. In one tray press, the cacao mixture in and the raspberry mixture into the other and place in the freezer to set

  8. Once set cut into 12 squares and store in the fridge

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.

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