The Ultimate Vanilla Protein Doughnut

Emma Cox |@emmacox_ by Emma Cox |@emmacox_ 28 December 2018

Delicious and nutritious protein doughnuts

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The Ultimate Vanilla Protein Doughnut

Makes 6

Ingredients

1 cup gluten-free flour
1 cup almond meal
1 tbsp coconut flour
¼ tsp bicarbonate of soda
½ baking powder
1 TP Scoop True Protein WPI90 French Vanilla or 1 TP Scoop True Protein Vegan 85 French Vanilla 
1 small ripe banana
½ cup almond milk
2 eggs
1 tsp vanilla paste
Pinch of salt
1 cup yoghurt
1 tsp cinnamon
1 tsp maple syrup

Method

  1. Preheat oven to 200 degrees Celsius

  2. Place all ingredients (expect for yoghurt, cinnamon and maple syrup) in a food processor. Blitz all ingredients in one go to form a moist gritty mixture

  3. Spoon the mixture into doughnut moulds until each one is ¾ full

  4. Bake in the oven for 10 minutes. Check the dough with a skewer or knife, if it comes out with wet mixture on it, then bake for another 2 minutes

  5. While the doughnuts are cooling down, take the yogurt, cinnamon and maple syrup and mix all into a bowl until a thick frosting like mixture forms

  6. Ice the doughnuts just before consumption​

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.

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