Strawberry Chia Protein Pudding

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 02 May 2018

A delightful fruity and fresh protein dessert that is nutritious and filling

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Strawberry Chia Protein Pudding

Makes 1

Prep time: 15 minutes

Ingredients

Chia pudding bottom layer:

1/4 cup chia seeds
1 tsp maple syrup
1/4 cup almond milk

Strawberry top layer:

1/2 cup fresh strawberries
1/2 banana
1/2 cup almond milk
1 scoop True Plant Protein in Rich Chocolate

Method

1. Pour the chia seeds into the jar first. Then, pour in the almond milk and maple syrup. Lightly mix.

2. Place the strawberry layer ingredients into a blender and blitz until smooth.

3. Pour mix on top of the chia seed and almond milk layer. Allow to set.

 

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.