Protein French Toast

Zane Balodis |@zane_balodis by Zane Balodis |@zane_balodis 30 September 2019

Turn your sliced bread into a protein treat

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Protein French Toast

Serves 1

Ingredients

2 slices wholemeal bread
1 egg
2 egg whites
1/2 cup almond milk
1 tsp cinnamon
2 Tbsp True Protein WPC 80 French Vanilla Protein Powder
1/2 tsp coconut oil

Method

  1. Combine the eggs, milk, egg white, almond milk, cinnamon, and protein powder then whisk together

  2. Place a slice of bread into the mixture and sit for 30 seconds then turn over and allow to sit for another 30 seconds. Repeat with the other slice

  3. Heat up a pan and brush with coconut oil, place the slices onto the pan and cook for 3 minutes on each side

  4. Remove from pan and allow to cook for 2 minutes before serving with your favourite toppings

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.

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