Matcha Bircher with Teff for Two

Amy Barrett | @chocdaisy by Amy Barrett | @chocdaisy 24 August 2016

Kick start your day with this delicious healthy matcha bircher, made in four simple steps!

Read More
Reading Icon Read
Matcha Bircher with Teff for Two

Serves 2


1/2 cup oats

1 tbsp True Matcha powder

1 tbsp linseed

1 tbsp teff grain or chia

1 tbsp True Protein Pea85 French Vanilla 

1 tsp maple syrup

1 cup cashew milk



1. Put all the ingredients in two jars with lids.

2. Shake jars until ingredients have combined.

3. Place in fridge and leave until mixture has chilled.

4. Top with berry purée, yoghurt and berries.


Read More Posts

Get 12 Truly Healthy Recipes

When you sign up for the True Protein newsletter

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.

Leaving So Soon?

Here's a parting gift for you!

Free Healthy Recipe Book
By entering your email you agree to sign up for our newsletter. Opt-out any time.
Blueberry Waffles Recipe Book
Car Comp Popup

Product Selector Tool

What's your gender?
What's your primary goal?
Lose Weight
Tone Up
Build Muscle
Healthy Life
Dietary Requirements?

Please select all the options first