Macadamia, turmeric & passionfruit smoothie

By Amy @chocdaisy
1 August 2016

This smoothie is perfect for the winter months with the addition of anti inflammatory immune boosting turmeric, black pepper and good fats to help absorb your vitamins, give you energy and satiety. Plus it's low in sugar!

Ingredients

1/2 cup activated macadamia nuts
2 cm piece of fresh turmeric + 1 tsp organic ground or 2 tsp powder turmeric
A pinch of black pepper (to increase bio availability of curcumin)
2 passionfruit
2 tbsp protein powder
1/4  cup organic coconut cream, BPA free (I used banaban brand)
1 & 1/2 cups natural raw c coconut water
1/2 frozen banana

Method

Blend with a couple of ice cubes until gorgeously smooth!

Top with extra passionfruit, turmeric powder and bee pollen.

Tip: If you would like this as a smoothie bowl cut back by 1/2 a cup of coconut water, and increase the banana to 1 whole one. Then you can add your favourite toppings!

Thank you to Amy @chocdaisy for this sensational smoothie recipe!

 

 

Read More Posts

Latest from True

Blog Car 1 Month

Our Best Sellers

Whey Protein Isolate WPI 90 WPI boasts 90% protein content for first rate results Shop Now
Pro Define Pro Define Ultimate weight loss protein Shop Now
Health Food Range
Top