Lemon And Mint ZMA Ice Blocks

Jamie Humby |@jamiehumby_foodstylist by Jamie Humby |@jamiehumby_foodstylist 21 December 2018

Get your essential vitamins before bed with these recovery inducing pops of goodness

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Lemon And Mint ZMA Ice Blocks

Makes 6-8 pops


2 scoops of True Protein ZMA Powder
2 cups water
1 lemon, finely sliced into rounds
1 handful of mint leaves


  1. Mix ZMA Powder and water until well combined.

  2. Place the lemon and mint evenly between icy pole moulds.

  3. Pour the ZMA mix evenly into the moulds and freeze for 3-4 hours until solid.

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