Keto Green Smoothie

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 11 December 2018

Check out this low-carb ketogenic-approved smoothie recipe bound to keep you full for hours

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Keto Green Smoothie

Serves 1

Prep time: 5 minutes

Ingredients

½ tsp matcha powder
A handful of baby spinach leaves
1 scoop True WPI90 French Vanilla
1 tbsp MCT oil 
½ a small avocado, peeled
½ cup almond or macadamia milk
¼ cup water, or more to desired consistency
5 ice cubes

Method

  1. Blend all the ingredients in your blender until smooth, check consistency adding more water if you like a thinner smoothie​

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.