Keto Bircher Muesli

Mal V |@lutzofplants by Mal V |@lutzofplants 29 November 2018

Packed full of seeds and nuts and True Protein Vegan85, this breakie is bound to satisfy you

Read More
Reading Icon Read
Keto Bircher Muesli

Serves 1


15g chia seeds
15g LSA (linseed, sunflower, almond) flour
15 desiccated coconut
5g psyllium husk
20g True Protein Vegan85
200ml coconut milk
Coconut flakes for toppings
Berries for toppings
True Protein Natural Almond, ABC and/or Peanut Butter
Coconut yoghurt for toppings
Cinnamon for toppings


  1. Combine all ingredients in a bowl

  2. Soak overnight or for at least 5 hours

  3. Add toppings and serve cold

Read More Posts

Get 12 Truly Healthy Recipes

When you sign up for the True Protein newsletter

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.

Leaving So Soon?

Here's a parting gift for you!

Free Healthy Recipe Book
By entering your email you agree to sign up for our newsletter. Opt-out any time.
Blueberry Waffles Recipe Book
Car Comp Popup

Product Selector Tool

What's your gender?
What's your primary goal?
Lose Weight
Tone Up
Build Muscle
Healthy Life
Dietary Requirements?

Please select all the options first