Flourless Low Carb Protein Brownie Bites

By Mal V | @melonrouge
6 February 2018


Curb those afternoon sugar cravings with these tasty morsels from Mal V @melonrouge



Makes 12-15 depending on the size of your brownies

260g pumpkin puree

120g natural peanut butter

30g TrueProtein VEGAN85 Rich Chocolate protein powder

20g TrueProtein Cacao Powder 



1.   Preheat oven to 180 degrees Celsius.

2.   Combine all ingredients in a bowl or blender.

3.   Line a mini muffin tin or grease with non stick spray. 

4.   Pour mixture into each muffin tin. The brownies won't rise so you have fill it close to full.

5.   Bake for 15 minutes or until a tooth pick comes out mostly clean. 

6.   Allow for brownies to cool completely (optional part: pop them in the refrigerator for an hour before step 7).

7.   Remove the brownies from the tin and serve.

Read More Posts

Latest from True

Free True Tape orders over $150

Our Best Sellers

Whey Protein Isolate WPI 90 WPI boasts 90% protein content for first rate results Shop Now
Pro Define Pro Define Ultimate weight loss protein Shop Now
Health Food Range