Supplements for Female Weight Loss - Ep4 Coconut Water Powder

Will Florance by Will Florance 24 March 2017

In our fourth instalment of the female weight loss blog, we have rounded up all you need to know about True's Coconut Water Powder

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Supplements for Female Weight Loss - Ep4 Coconut Water Powder

There’s a lot of varying advice out there and it can become understandably confusing. If you’re looking for the right weight loss supplement, how to use it, or just for some helpful tips, then this female supplement series is perfect for you. Here’s a guide of some of True Protein’s best female weight loss supplements and how to use them! Enjoy. Episode 4 - True Coconut Water Powder.

True Coconut Water Powder

What is it? Coconut Water Powder is a powder that can be combined with water to provide all the health benefits of drinking water straight from the coconut. Coconut water is a known source of potassium, calcium, sodium, manganese and magnesium. These electrolytes help replenish the essential mineral salts lost by dehydration making it the ideal thirst quencher any time of the year.  Coconut waters excellent electrolyte profile makes it the perfect alternative to sugar-loaded sports drinks like Gatorade or Powerade – making it a great, weight loss focused electrolyte replenished.

When should you use it? Coconut water can be taken at any time. Try adding it to your protein shakes, breakfasts or in your smoothies.

Tip - For a refreshing, healthy start to the morning, try a coconut powder based fruit smoothie.

Check here next week for the next episode in this series on Matcha Green Tea.

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.

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