Chocolate Tofu Loaf

Mal V |@lutzofplants by Mal V |@lutzofplants 22 November 2018

Why not up your daily protein in the form of dessert? How good is this chocolate tofu loaf!

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Chocolate Tofu Loaf

Makes 1 loaf


260g silken tofu
120g banana, ripe and mashed
100ml almond milk
133ml maple syrup
1/2 tbsp apple cider vinegar
1/2 tbsp vanilla extract
2 tsp bicarbonate of soda
170g buckwheat flour
30g almond meal
35g True Protein Cacao organic powder
Crushed nuts, chocolate chips and/or coconut flakes for toppings


  1. Preheat the oven to 180 degrees Celsius

  2. In a bowl, sift dry ingredients

  3. In a separate bowl, combine wet ingredients

  4. Whisk contents of the dry bowl to the wet ingredients until evenly combined

  5. Transfer mixture to a loaf baking tin

  6. Bake for 45 - 50 minutes, or insert a skewer and if it comes out relatively clean, take out of the oven and allow to cool before removing from the tin

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.

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