Cacao Bliss Balls

Jamie Humby | @jamiehumby_foodstylist by Jamie Humby | @jamiehumby_foodstylist 15 August 2018

Give yourself an energy boost with this easy protein recipe that will keep for weeks in the fridge

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Cacao Bliss Balls

Serves 12


1 scoop True Protein Oats & Whey
4 scoops True Protein Cacao Powder
8 whole, pitted Medjool dates, roughly chopped
1 cup cashews
1 cup walnuts
1 cup pistachios
1/2 cup currants
1/2 cup pine nuts
1 tbsp lupin flakes
1 tbsp flax seeds
1/3 cup water
1/2 cup hemp seeds


1. In a large food processor bowl, add all ingredients except the hemp seeds and blitz until well combined, adding water until the mixture sticks together but is not watery or too wet.
2. Working with wet hands, scoop 1 heaped tbsp worth of mixture and roll into a perfect little ball. Place on a tray lined with baking paper and hemp seeds. Repeat until all of the mixture is used up.
3. Roll the balls in the hemp seeds until well covered, then store in an airtight container in the fridge. These will keep for weeks and are a great source of clean fuel.

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.

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