Tom Baker is a personal trainer to several high-level athletes. He is a PT with 8-years of experience including being a surfing instructor. Tom Baker spent 3 years in Muay Thai training camps where Tom became an accomplished boxing instructor.
How often do you train?
I train 5 times a week.
How do you take your supplements?
I take a mix of glutamine and BCAA's every session whilst training and usually alternating using my Creatine one month on and one month off. Post workout I make sure I have my True Premium Whey Protein Isolate shake.
What’s your favourite supplement?
My favourite supplement would be raw coconut True Premium Whey Protein Isolate.