Fittest Woman on Earth
Tia-Clair Toomey, was raised on a Cane Farm on the Sunshine Coast and has always been heavily involved in sport. She has been doing CrossFit since 2013 and has had the honour of representing Australia at the Rio Olympics in Weightlifting. In 2017, she was crowned the Fittest Woman on Earth, in April 2018 at the Gold Coast Commonwealth Games she won Gold for Australia in the 58kg Category in Weightlifting.
How often do you train?
Depending on the time of the season I train roughly 6 days a week for a total of 35-40 hours.
How do you take your supplements?
I use my True WPI90 (Whey Protein Isolate) after every session, I also have the True Pre workout blend before every session. My True Protein products are something I look forward to every day, not only do they help fuel my body for the best recovery but they taste so good!
What’s your favourite True supplement?
My favourite supplement is the True WPI90 Choc Mint. Not only it is refreshing after training but is amazing on my breakfast oats and my desserts before bed.