Matt played representative basketball growing up and was also fiercely competitive in the pool as a youngster. He started CrossFit in 2012 and has since been to regionals 3 years in a row. He now owns his own affiliate CrossFit Urge.
Australian CrossFit Open: 3rd place
Australian Regional Competitor: 3 years running, placed 14th in 2015
Goal: Ticket to the CrossFit Games
Having tried the paleo diet and dabbled with the Zone diet, he has settled on being most comfortable with just eating a variety of real, wholesome foods. Matt doesn't worry about measuring quantities and he eats when it is convenient. He always looks forward to his Saturday night special cheat meal - nachos!!
"Hands down I love the True Pre. I love the sourness and it always gets me ready for a solid session. Second to that would have to be the Endurance Raw stacked with Ajinomoto BCAA and Ajinomoto Glutamine, I sip on this throughout my session, it really has a sweet taste and keeps me from feeling fatigue on my bigger sessions. Lastly choc True Post- knowing I have one of these bad boys waiting for after the session is the best feeling."