20 years old
2 x Crossfit Games Athlete
How often do you train?
What is your Favourite Supplement?
WPI Chocolate Protein.
What Supplements are you currently using?
WPI Protein, BCAAs, Creatine, Glutamine, ZMA and greens powder.
What are your fitness goals?
To continue my crossfit journey.
How do you use your supplements?
After training in a shake or smoothie.
How long have you been taking supplements?
About 12 months.
What supplements do you use for your fitness goals?
I use my specific True Protein supplements to help my recovery post training.
How long did it take to see results from using the supplements?
I noticed within a week or two after adding in creatine, glutamine and BCAAs to my post workout shake a change in my performance and recovery.
- 2017 CrossFit Games - 35th place
- 2016 CrossFit Games - 39th place
- 2016 Pacific Regionals - 5th place