2 Healthy Recipes Using Whey Protein Concentrate

By Ben
5 May 2015

We have two delicious suggestions for recipes using True Protein WPC.  What a tasty way to increase your protein intake!

1. Healthy Protein Pancakes

Ingredients

30g True Protein Banana & Honey WPC
22g almond meal
4g baking powder
5g shredded or dessicated coconut
4g True Protein Psyllium Husk
2 eggs
1/2 cup of full cream milk

Method

1. Whisk all ingredients together to create a smooth batter (or you can mix it all together in a True Protein shaker).
2. Lightly grease a frying pan or flat grill plate with coconut oil or butter.
3. Spoon 1/4 cup of batter to create a pancake, cook on each side until golden brown.
4. Serve with greek yogurt, banana and honey.

2. Super Smoothie

Ingredients

1 large scoop True Protein WPC Banana & Honey flavour
1/4 cup frozen organic mixed berries
Handful of baby kale
1 tbsp  Organic Chia Seeds
1 cup full cream milk
Handful of ice

Method

Blend all ingredients together in a high powdered blender and enjoy.

Read More Posts

Latest from True

Blog Car 1 Month

Our Best Sellers

Whey Protein Isolate WPI 90 WPI boasts 90% protein content for first rate results Shop Now
Pro Define Pro Define Ultimate weight loss protein Shop Now
Health Food Range
Top