2 Healthy Recipes Using Whey Protein Concentrate

By Ben
5 May 2015

We have two delicious suggestions for recipes using True Protein WPC.  What a tasty way to increase your protein intake!

1. Healthy Protein Pancakes


30g True Protein Banana & Honey WPC
22g almond meal
4g baking powder
5g shredded or dessicated coconut
4g True Protein Psyllium Husk
2 eggs
1/2 cup of full cream milk


1. Whisk all ingredients together to create a smooth batter (or you can mix it all together in a True Protein shaker).
2. Lightly grease a frying pan or flat grill plate with coconut oil or butter.
3. Spoon 1/4 cup of batter to create a pancake, cook on each side until golden brown.
4. Serve with greek yogurt, banana and honey.

2. Super Smoothie


1 large scoop True Protein WPC Banana & Honey flavour
1/4 cup frozen organic mixed berries
Handful of baby kale
1 tbsp  Organic Chia Seeds
1 cup full cream milk
Handful of ice


Blend all ingredients together in a high powdered blender and enjoy.

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