What is Whey Protein

Milk is made of two proteins, 80% being casein and 20% being whey.  Whey is separated from casein (the curds in cottage cheese) during the cheese making process.  The whey is filtered to remove all non-whey ingredients, purified and then dried to create a powder.

Whey protein is a complete protein containing all 9 essential amino acids.  Protein is widely considered one of the most important supplements in sports nutrition. Rich in muscle building amino acids, a high quality protein powder should form the cornerstone of your supplementation.

We offer Whey Protein in two different forms, True Whey Protein Concentrate and True Premium Whey Isolate.

Whey Protein Concentrate
WPC contains low levels of fat and
low levels of carbohydrates (lactose)

True Whey Protein Concentrate is rich in nutrients and possesses an exceptional amino acid profile. True Whey Protein has an 80% protein content, which equates to a fantastic 23.9 grams of protein for each 30 gram serve. True Whey Protein Concentrate also contains carbohydrates, vitamins and minerals, making it an ideal "all rounder" protein to assist you in achieving your fitness goals.

Whey Protein Isolate
WPIs are further processed to remove all the fat and
lactose and is usually at least 90% protein.

True Premium Whey Isolate possesses an unrivalled protein content of 90% per serve. This equates to a whopping 27.2 grams of protein per 30 gram serve. Whey isolate protein powder is derived from further treatment to whey protein that enhances the protein concentration while simultaneously decreasing fat, lactose and carbohydrates. This makes True Premium Whey Isolate one of the purest methods of getting a high quality protein boost in the market.


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