True Protein Bliss Balls

By Cheryl Mishio
12 May 2015


1 1/2 cups pitted dates (soak these overnight in 1/2 cup of either Coconut Water, Apple juice or Orange juice)
1/3 cup coconut oil
1/4 cup shredded coconut
1/4 cup True Protein Raw Cacao (Not Cocoa! Big difference)
3/4 cup True Whey Protein Concentrate - Rich Chocolate
1/4 cup Protein Organic Chia Seeds
2 tbsp slivered almond
3 tbsp sunflower seeds


1. Blend the soaked dates (with remaining liquid) with the coconut oil till a "chunky puree" is achieved.
2. Mix the date/coconut puree with remaining ingredients.
3. Roll into balls (rub some coconut oil onto your hands while doing this) dust with Cacao powder.

Will last in an airtight container refrigerated for 2 weeks.


Thanks to Cheryl Mishio for sending in this great recipe idea.

Read More Posts

Latest from True

Blog Free Overhead Hoodie over $150

Our Best Sellers

Whey Protein Isolate WPI 90 WPI boasts 90% protein content for first rate results Shop Now
Pro Define Pro Define Ultimate weight loss protein Shop Now
Health Food Range