True Protein Bars

By Millie
27 December 2016


Try these simple, protein-packed snacks for the perfect on the go fix. 

Recipe courtesy of Millie Mickle

Instagram - @milliemickle


2 cups Instant Oats

1 scoop Organic Coffee Powder

1/2 scoop Natural True Protein Whey Isolate  

1/3 cup True Organic Cacao powder 

1 tsp maca powder

1/4 almonds chopped 

1/3 cup organic brown rice malt syrup 

1/4 cup unrefined coconut oil. 


1. Grab a large bowl and mix 2 cups of instant oats, 1 scoop of organic coffee powder, 1/2 scoop of natural true protein whey isolate, and 1/3 cup of true organic cacao powder.

2.  Add the following to the large bowl. Mix 1/3 cup each of coconut oil, cacao, rice malt syrup, a pinch of sea salt and pour on top of the pressed down contents in the tin tray.

3. Mix and then press the mixture flat into a tin.

4. Sprinkle hemp and pumpkin seeds for the finishing touch. 

5. Place the tin tray in refrigerator for 1-2 hours before serving.


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